The Reason for Not Drinking Milk from Cows
Many people are firm believers that milk is the “perfect food” and you won’t be able to alter their beliefs. But parents need to educate themselves about milk allergies and milk sugar intolerances with their children in mind to be forewarned. One main reason why cow’s milk isn’t that great for you is that it was not for humans, but cows. Secondly, if you are not getting magnesium along with cow milk, you are not benefiting from the calcium. Thirdly, if you consume something with iron, your body also can’t intake calcium at all. So, red meat and a glass of milk, is not a good idea.
When the immune system reacts to milk proteins, milk allergy takes place. These are signs and symptoms that will come out while the child is an infant. This affects the digestive system along with skin and airways. Milk allergies can be dangerous to infants if not realized and something done about it. Infants who develop milk allergic reactions are usually put on soy milk by the family doctor.
Lactose intolerance shows up a couple of years later and is caused by the body not being able to break down the milk sugar lactose. This only affects digestion, and causes symptoms such as bloating, gas and loose bowels. This happens only after drinking milk or eating dairy products. This is not a serious intolerance and many people can still drink milk or dairy merchandises in small quantities and not really feel any symptoms.
If a child or adult is found to be milk-allergic, it is well to know that not all “milk-free” labels are misleading, and they still can have milk protein in it. Some of the soy cheeses that are labeled as milk free can still have some milk in it, so read the labels very carefully.
Most nondairy goods can be substituted for milk or milk products. Be careful, however, that just because a food is labeled “nondairy,” it does not inevitably imply that it does not contain milk. Still, a “milk-free” label can mislead you. For instance, some soybean cheeses claim to be milk free but may still have milk protein. It’s the reason why it’s constantly significant to read all food labels when you have a milk-allergic child.
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